What kind of tea for your body type

What kind of tea is suitable for your body type
-Which of the six Chinese tea types is suitable for your body type?

In the vast realm of tea, there is a fascinating connection between different teas and our bodies. Tea, an ancient beverage, is loved for its variety of flavours and potential health benefits. However, do you know which teas are better for your body type? Now, let's embark on a journey to explore the relationship between various teas and body types.

Tea Name	Green Tea	White Tea	Yellow Tea	Oolong Tea	Black Tea	dark Tea
Fermentation degree	No fermentation	Slightly fermented	Lightly fermented	Semi-fermented	Full fermentation	Post-fermentation
Nature of tea	Cold in nature	New White Tea is cold in nature	Cold in nature	Flat in nature	Warm	Warm
Suitable for people	Hot and dry body	Internal heat Hot body	Loss of appetite	Indigestion	Cold hands and feet	Three Highs Fat Loss Poor resistance

 

Green Tea 

Process: Fixation, Rolling, Drying.
Characteristics: A greater degree of preservation of the natural substances in the fresh leaves, rich in a variety of beneficial components, drinking green tea can accelerate fat consumption.
Taste: Green tea has a fresh and crisp taste, mellow and sweet, slightly bitter and astringent flavor, which also adds a sense of hierarchy.

White Tea

Process: Picking, Withering, Drying.
Characteristics: The production process maximizes the retention of tea nutrients and natural flavor, white tea has “one year tea, three years of medicine, seven years of treasure”, the more it ages, the more fragrant it is.
Taste: new white tea taste fresh and sweet, the old white tea taste mellow, smooth and soft.

Yellow Tea

Process: Fixation, Rolling, heaping for yellowing, Drying.
Characteristics: rich in tea polyphenols, amino acids, vitamins and other nutrients, smothering process, but also formed a unique “yellow leaf yellow soup” features.
Taste: mellow and fresh flavor, sweet and smooth, compared with green tea, yellow tea taste is more mellow and soft, bitter and astringent feeling is relatively weak.

Oolong Tea

Process:Picking, Sun fixation, fine manipulation, Stir fixation, Rolling, Hot air drying.
Characteristics:Rich and unique aroma, floral, fruity, etc., different varieties of oolong tea characteristics vary.
Taste: mellow and sweet flavor, rich taste, both the freshness of green tea, and the sweetness of black tea, smooth tea soup, long aftertaste.

Black Tea

Process:Withering, Rolling, Fermentation, Drying.
Characteristics:Strong aroma, mild tea, suitable for most people to drink, rich in tea polyphenols, theaflavin, theaflavin and other nutrients.
Taste:Mellow flavor, sweet and smooth, mild tea, rich in layers of taste.

Dark Tea

Process:Fixation, Rolling, Pile-fermented, Heavy rolling and Drying.
Characteristics:Tea is mild, suitable for most people to drink, helps digestion, lowering fat, lowering sugar and so on. Selenium-enriched Poria coca tea is high in nutrients.
Taste:Mellow, smooth flavor, long-lasting sweetness, strong aroma.