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Green Tea: A touch of green, a cup of splendor
What is green tea?
Green tea, as a traditional Chinese beverage, has long earned an excellent reputation around the world. Its unique taste and rich nutritional value make green tea the drink of choice for a healthy lifestyle. Green tea originated in China and has a history of thousands of years. There are many different types of green tea, including Longjing, Biluochun, Maofeng, etc., each of which has its own unique flavor and aroma.
Green tea is rich in tea polyphenols, amino acids, minerals and other nutrients, and has a variety of effects such as antioxidant, anti-aging, lowering blood lipids and weight loss. Drinking green tea can refresh the mind, refresh the heart and refresh the brain, which is important for maintaining a healthy lifestyle.
When brewing green tea, it is important to choose the appropriate tea utensils and water quality. Generally speaking, using glass cups or white porcelain cups can better appreciate the tea leaves stretching in the water. The water temperature should be 85-95 degrees Celsius to avoid using too high a water temperature to destroy the nutrients in the tea leaves.